SPECIALISTS
A team of experts who bring the balance to your week's retreat

We can find a million recipes for a good life

..but it’s the learning of proven techniques from field experts that is key to the successful integration of knowledge.

Elena

SOUND HEALING / MEDITATION

  • A lover of energetic and frequencies work, Elena builds bridges between the physical, mental and spiritual body through the vibration of sound, movement, breathing and aromatherapy.

    A Sound meditation or sound bath is a journey of harmonic frequencies, creating a deeply relaxing energy field in which time is suspended and body rests on sound. Elena’s healing instruments include hang, gongs, pyramid and quartz bowls, ocean and shaman drum, flutes and her own powerful voice.

    The universe contains an energetic field with different degrees of vibration, from the subtlest to the densest. Everything works on the basis of coherence, a harmonious order in which each element functions based on the flow of energy received. When some part of the body does not vibrate in harmony, certain sounds and vibrations have the power to restore it, and this is where Elena and her powerful sound journeys create energetic shifts and deep healing. 

Elena

SOUND HEALING / MEDITATION

  • A lover of energetic and frequencies work, Elena builds bridges between the physical, mental and spiritual body through the vibration of sound, movement, breathing and aromatherapy.

    A Sound meditation or sound bath is a journey of harmonic frequencies, creating a deeply relaxing energy field in which time is suspended and body rests on sound. Elena’s healing instruments include hang, gongs, pyramid and quartz bowls, ocean and shaman drum, flutes and her own powerful voice.

    The universe contains an energetic field with different degrees of vibration, from the subtlest to the densest. Everything works on the basis of coherence, a harmonious order in which each element functions based on the flow of energy received. When some part of the body does not vibrate in harmony, certain sounds and vibrations have the power to restore it, and this is where Elena and her powerful sound journeys create energetic shifts and deep healing. 

Tess

RETREAT CHEF

  • “Making Healthy Delicious” – Mediterranean cooking with Ibiza’s finest superfoods

    After 15 years of experience in the UK food industry, Tess moved to Ibiza in 2013 where she spotted a gap in the market, and created Love Food Ibiza; a conceptual website, YouTube channel creative outlet for her acclaimed recipe blog and more recently Love Food Ibiza podcast. With a background in culinary art, nutrition and styling she has also worked alongside Ottolenghi and Shirlie Kemp, so her flare and attention to detail makes her one of the most sought after chefs in the Balearics.

    Tess has become a foodie sweetheart of Ibiza thanks to her close friendships with artisans, fellow chefs, farmers and wine merchants. As a private chef, her client base includes A list clients, famous folk from the worlds of music, fashion and television.

    But above all, Tess cooks with passion, love and a touch of considered consciousness that you will taste during your meal and feel in the nourishment of your body for days after.

Slavomíra

YOGA, MASSAGE & MEDITATION 

  • Born in the little big country of Slovakia, Slava studied Yoga and Ayurvedic Yoga Massage therapy in a traditional ashram of Paramanand Yoga Institute in India. In San Marcos La Laguna in Guatemala, she gained the skill in Maya Abdominal Massage technique and later trained Chi Nei Tsang therapy in Ibiza where she now lives throughout the summer months and shares her yoga practice and deep healing massage through private and group sessions, also working with some of Ibiza’s top retreats.

    As a healing artist in her blissful state of being, Slavomira helps people to understand their bodies and minds, co-creating a sacred space with the intention of diving into the present moment, slowing down the breath, opening up the heart and connecting with our inner energies to discover the unknown, to learn to accept and love, to release physical pain and let go of emotional blockages.

    Her morning yoga sessions and specialised yoga await you here in Ibiza on the Eat Sleep Rave Retreat. 

Soon to be introducing your retreat specialists